Irritable bowel syndrome is one of the world’s most common gastrointestinal disorders, and Canada’s rates are some of the highest. It’s difficult to diagnose, impossible to cure, and can be tough to talk about—but not for today’s guest.

Kate Scarlata, RD, (pictured above) is an expert in IBS and the low FODMAP diet. Here, she joins Leslie Beck, Medcan’s Clinical Director of Food and Nutrition, to give you a comprehensive guide to the many facets of IBS, and how to get the best results using the low FODMAP diet.

Gastrointestinal health complaints form a large proportion of the reasons people visit their doctors—even though few people like to talk about what’s going on down there. So our Eat host, Leslie Beck, suggested a guide to all the gut, microbiome and digestive tract questions our listeners might otherwise not be comfortable asking. Here, Beck is joined by Medcan gastroenterologist Dr. Bharat Markandey (pictured above).