Health, Longevity, Wellness Christopher Shulgan Health, Longevity, Wellness Christopher Shulgan

Ep. 193: 2023: The Year in Wellness

As 2023 comes to a close, Eat Move Think is rounding up the health and wellness trends and updates that left lasting impressions on such Medcan experts as Shaun Francis, Dr. Peter Nord, Leslie Beck and Dr. Andrew Miners. How did their own personal wellness evolve? What innovations will they be watching next year? And what are the biggest takeaways that you can carry forward to optimize your own health in 2024?

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.