As women age, physical and hormonal changes lead to new nutritional and wellness needs. So in episode 201 of Eat Move Think, Dr. Jennifer Zelovitzky (pictured above) and Leslie Beck, RD, team up to guide you through women’s health by the decade. Learn what’s happening inside and outside your body during each decade of adulthood from your 30s onward—and how simple lifestyle and diet choices can help you move through your life with vitality and confidence.

As the Clinical Director of Medcan’s Menopause and Perimenopause Program, Dr. Jennifer Zelovitzky is working to change these statistics. In Part One of our Women’s Health Special Series, she’s joined by her former client, Norma Pasquale (pictured above). After having faced debilitating perimenopause symptoms, Norma’s life changed after treating her symptoms with hormone replacement therapy (HRT). Hear her story, and learn how you can advocate for your health and get the best care and resources for your unique needs.

Dr. Jennifer Zelovitzky (pictured above) is the clinical director of women’s health and vitality at Medcan, and she also leads the new perimenopause and menopause program. Here, she joins Marisa Ciarlitto to chat about the questions that she gets asked most, how she helped some of her clients get through common problems, and how you can get the most benefit out of your next appointment with your doctor.

Dr. Jennifer Zelovitzky is the clinical director of women’s health and vitality at Medcan and leads the new perimenopause and menopause program. She’s a certified menopause practitioner and an advocate for the benefits of hormone replacement therapy. Here, she joins Director of Clinical Innovation Allison Hazell to talk about menopause misconceptions, the education gap that exists around women’s health—and how Medcan’s new program aims to empower women with knowledge.

In this episode of Eat Move Think, we explore the world of women's nutrition. Guided by Medcan’s director of clinical innovation, Allison Hazell, our Eat expert, Leslie Beck, RD, and registered dietitian Joanna Stochla (pictured above) clear up the biggest misconceptions around nutrition for women, and provide a suggestion for what you should be incorporating into your diet, right away.

This week, Medcan senior medical advisor, and bestselling author of The New Woman’s Guide to Healthy Aging, Dr. Vivien Brown, (pictured above) provides an overview on all things preventive health, touching on everything from telomeres to stress, and the importance of self-education to promote brain health. If you’re a woman, it’s an inspiring—and empowering—way to focus on your own wellness.

Women’s wellness is under-discussed, under-researched and under-considered by the Canadian healthcare system—and Breast Cancer Awareness month is a great time to explore two key aspects of women’s health: Breast cancer and menopause. What are the implications of 422,000 missed mammograms in Ontario during the pandemic? Why do we know so little about menopause? What do you need to know about screenings and your health, and where can you access important resources? Bronwen Evans, Medcan’s chief growth officer, explores these topics and more with Dr. Vivien Brown, MD, (pictured above) accomplished speaker and author who specializes in women’s health and healthy aging.