Ep. 146: Skincare on Your Holiday Schedule

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The holiday season often prompts thoughts of skincare rejuvenation treatments. Medcan’s dermatology clinic, Refine, takes over Eat Move Think this week to round up the most innovative and effective skincare treatments to address your biggest skincare concerns. Refine medical director Dr. Jonathan Levy and Refine aesthetician Lesley Bray answer listener-submitted questions about the best ways to boost collagen, get an instant glow or tackle fine lines and wrinkles. Plus, get important tips on how to best care for your skin through the winter.

LINKS

  • Learn more about the treatments mentioned in this episode at Refine by Medcan.

  • Book a consultation with a Refine dermatologist or aesthetician by calling (416)-350-3621 or emailing refine@medcan.com.

  • Check out scientific research on some of the treatments mentioned by Dr. Levy and Lesley:

    • This 2009 study in the August 2006 issue of JAMA Dermatology found that “Three intense pulsed light treatments improved skin texture, telangiectasia, and irregular pigmentation.”

    • “Vitamin C has been shown to protect against photoaging, ultraviolet-induced immunosuppression, and photocarcinogenesis.,” according to this review in the July 2017 issue of Clinical and Aesthetic Journal of Dermatology.

    • This study in the May 2017 issue of JAMA Dermatology found that “retinol-treated aged skin is more likely to withstand skin injury and ulcer formation along with improved appearance.”

    • A study in the September 2014 issue of Journal of Cosmetic and Laser Therapy found that [micro-focused ultrasound with visualization], or Ultherapy, “is an effective, noninvasive method for reducing skin laxity and improving the appearance of skin.”

Follow along with the listener QUESTIONS that Lesley and Dr. Levy tackle:

  1. I’m in my 50s and I have a lot of sun damage. I have some time off this winter break and it might be a good time to get some kind of treatment. What could I get done? [4:15]

  2. I’m in my early 30s and starting to notice some fine lines around my eyes and between my eyebrows. What are my options for something to soften them but still have a natural look? [9:13]

  3. I still get breakouts and acne, and I’m 45! Is there any hope for me? Is there something I could do over the next few weeks to clear up my skin for the new year? [12:45]

  4. My skin is so dry and when I drink it seems to be even worse. I’d love to get a fresh glow before some holiday parties. What can I do? [14:53]

  5. I’m turning 50 in the new year, and I’d like to refresh my look over the holidays. I’ll have a week or so off work and would like to tackle my wrinkles, age spots and general skin laxity. What would you recommend? [17:05]

  6. I generally wash my face and use SPF in the daytime and a light moisturizer before bed, and that’s it. Now that I’m approaching 40 I know I should be doing more, but I’m not sure where to start. If I were to add one product to my routine, what should it be? [20:44]

  7. I’ve gotten facials in the past, but I’d like to try something that might have longer lasting results. Could you suggest something to make my dull and dry skin look more hydrated and youthful, that would show a difference after one treatment? [23:16]

  8. I’ve lost a lot of weight recently and it’s very noticeable in my face. Is there any alternative to boosting collagen through a treatment rather than fillers? [25:44]

  9. I’ve tried every product and concealer to deal with my dark circles, but nothing seems to work—even sleep! Is there a treatment that can lighten the dark areas under my eyes? [27:43]

*LEGAL

This podcast episode is intended to provide general information about health and wellness only and is not designed, or intended to constitute, or be used as a substitute for, medical advice, treatment or diagnosis. You should always talk to your Medcan health care provider for individual medical advice, diagnosis and treatment, including your specific health and wellness needs. 

The podcast is based on the information available at the time of preparation and is only accurate and current as of that date. Source information and recommendations are subject to change based on scientific evidence as it evolves over time. Medcan is not responsible for future changes or updates to the information and recommendations, and assumes no obligation to update based on future developments. 

Reference to, or mention of, specific treatments or therapies, does not constitute or imply a recommendation or endorsement. The links provided within the associated document are to assist the reader with the specific information highlighted. Any third-party links are not endorsed by Medcan.


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Ep. 147: The Year in Wellness

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Ep. 145: A New Way to Assess Cardiovascular Disease Risk