Wellness, Think, Wellness at Work Christopher Shulgan Wellness, Think, Wellness at Work Christopher Shulgan

Ep. 138: Rewriting Your Narrative for Optimal Performance

Your perception of the things that happen in your life—both the successes and the failures—can have a big impact on your performance and wellness. So how do you handle setbacks? How can you find purpose in your leadership journey, and upgrade your inner narrator to tell the best, most successful stories possible? Here, Medcan CEO Shaun Francis talks with Christine Miners (above, right) and Rick Lash (above, left), leadership consultants and authors of the recently released book Once Upon A Leader. They explore the steps you can take that set you up for success and, in turn, for optimal wellness.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.