Many Canadians are packing their bags for their annual trip down south to spend the winter months somewhere tropical. Here, Medcan CMO Dr. Peter Nord (pictured above in Ireland with his son) is joined by clinical director of travel medicine, Dr. Aisha Khatib. Learn how you can deal with health issues effectively while abroad, (or even prevent them before you leave). Plus, get tips to zap your jet lag—whether you’re gone for the week or the whole winter.

Workforces increasingly expect their employers to support their health and wellbeing—which is why Medcan created the Workplace Health and Wellness Strategy Playbook. In the latest episode of Eat Move Think, join such MAS physicians as Dr. Peter Nord (pictured above), Dr. Alain Sotto, Dr. Matthew Burnstein and Dr. Aisha Khatib as they share first-hand experiences of best practices for workplace wellness, to promote engagement and productivity among employees.