Health, Happiness, Mental Health Christopher Shulgan Health, Happiness, Mental Health Christopher Shulgan

Ep. 190: The Health Benefits of Adventure

Our host, Shaun Francis, recently spent time in Helena, Montana on an expedition with other business leaders and Veterans. Shaun is the founder of True Patriot Love, one of Canada’s largest charities that supports Canadian military members and their families and the organization behind the trip. Here, he joins fellow expeditioners: True Patriot CEO Nick Booth, True Patriot Love co-founder and former leader of the Conservative Party of Canada, Erin O’Toole, and Veteran Ryan Hawkyard.

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Wellness Christopher Shulgan Wellness Christopher Shulgan

Ep. 143: Wellness Stories from Canadian Soldiers

Eat Move Think host Shaun Francis is the founder of True Patriot Love, one of Canada’s largest charities supporting serving military members, Veterans and their families. So the week of Remembrance Day, we join Shaun and True Patriot Love CEO Nick Booth as they explore the inspiring stories of three Canadian soldiers who overcame wellness challenges and transformed their lives.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.