Health, Happiness, Mental Health Christopher Shulgan Health, Happiness, Mental Health Christopher Shulgan

Ep. 190: The Health Benefits of Adventure

Our host, Shaun Francis, recently spent time in Helena, Montana on an expedition with other business leaders and Veterans. Shaun is the founder of True Patriot Love, one of Canada’s largest charities that supports Canadian military members and their families and the organization behind the trip. Here, he joins fellow expeditioners: True Patriot CEO Nick Booth, True Patriot Love co-founder and former leader of the Conservative Party of Canada, Erin O’Toole, and Veteran Ryan Hawkyard.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.