Longevity, Wellness, Mental Health Christopher Shulgan Longevity, Wellness, Mental Health Christopher Shulgan

Ep. 194: How Human Connection Makes You Healthier

Whether you’re an introvert, an extrovert, or somewhere in between—there is robust research showing that your health is directly related to your relationships with the people around you. Learn how your peers can shape who you are, why it’s tougher than ever to connect, and how you can prioritize your social life to help increase health and lifespan. Join Mind Station Team Lead Jennifer Baldachin as she chats with Genwell Project CEO Pete Bombaci, social epidemiologist Dr. Kiffer Card, and The Peer Effect authors Syed Ali and Margaret Chin.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.