Wellness, Move, Physical Fitness Christopher Shulgan Wellness, Move, Physical Fitness Christopher Shulgan

Ep. 168: Can Exercise Make You Smarter?

A new study in Scientific Reports analyzed the genetic data of over 350,000 people to determine whether or not regular physical activity can really improve our brain health. So can working out really make us smarter? What type of exercise is best for our brains? Here, University of Geneva senior researcher and study lead author, Dr. Boris Cheval, (pictured above) joins Move host Dr. Andrew Miners to explore the connection between movement and cognition.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.