Rarely do we consider loneliness as a factor in determining how long we live. Yet according to loneliness expert Dr. Julianne Holt-Lunstad, professor of psychology and neuroscience at Brigham Young University, “social connections have potent influences on health and longevity, and lacking social connection qualifies as a risk factor for premature mortality.” Here, Dr. Holt-Lunstad (pictured above) joins Medcan MIND station team lead Jennifer Baldachin to explore how social connections promote wellness—with guidance on how to create new relationships.