Health, Happiness, Mental Health Christopher Shulgan Health, Happiness, Mental Health Christopher Shulgan

Ep. 191: Healthy Travelling

Many Canadians are packing their bags for their annual trip down south to spend the winter months somewhere tropical. Here, Medcan CMO Dr. Peter Nord (pictured above in Ireland with his son) is joined by clinical director of travel medicine, Dr. Aisha Khatib. Learn how you can deal with health issues effectively while abroad, (or even prevent them before you leave). Plus, get tips to zap your jet lag—whether you’re gone for the week or the whole winter.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.