Longevity, Wellness, Health, Women's Health Christopher Shulgan Longevity, Wellness, Health, Women's Health Christopher Shulgan

Ep. 159: A Woman’s Guide to Preventive Health

This week, Medcan senior medical advisor, and bestselling author of The New Woman’s Guide to Healthy Aging, Dr. Vivien Brown, (pictured above) provides an overview on all things preventive health, touching on everything from telomeres to stress, and the importance of self-education to promote brain health. If you’re a woman, it’s an inspiring—and empowering—way to focus on your own wellness.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.